Friday, 22 April 2011

My first session with a bench shirt

Tried out my Titan Fury F6 bench shirt today. This is the first bench shirt I have used and so is going to take some getting used to. After warming up and Ross, Hedi,and Lewis helping me get into the shirt, I ramped up with a few singles up to 170kg. I knew this first session in the shirt would be a case of breaking it in and gradually over the course of the session I managed to get the bar down lower and lower. Finished on a 170kg 2 board press. And will return to using the shirt again next week. Shoulders and triceps are cut and bruised from the shirt but it's just one thing will have to get used to until shirt has loosened up a bit.

Happy lifting

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