Saturday, 5 February 2011

5/3/1 and checking your ego

http://philhorwoodtraining.co.uk/exercise-tips/531-checking-ego-and-fixing-weaknesses/
Posted by Unknown at 21:49

1 comment:

  1. Anthony Shaw7 February 2011 at 13:35

    5/3/1 is the shiz, you'll beast up for sure. But post weights in kg dude we're not americans! ;)

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